Lightly sweetened yogurt cream is a delicious healthy alternative to whipped cream. Substitute your favorite summer fruit for the strawberries if you prefer.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Line a sieve with cheesecloth and set over a bowl. Spoon in yogurt and let drain in the refrigerator 30 to 60 minutes. Hull and slice the strawberries and toss with the sugar. Let stand 30 minutes, stirring occasionally. Top pound cake with strawberries and drained yogurt.


Nutrition Facts

112 calories; 1 g total fat; 0.5 g saturated fat; 3 mg cholesterol; 41 mg sodium. 244 mg potassium; 23.4 g carbohydrates; 1.4 g fiber; 21 g sugar; 3.5 g protein; 35 IU vitamin a iu; 43 mg vitamin c; 24 mcg folate; 116 mg calcium; 19 mg magnesium;