Lightly sweetened yogurt cream is a delicious healthy alternative to whipped cream. Substitute your favorite summer fruit for the strawberries if you prefer.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Line a sieve with cheesecloth and set over a bowl. Spoon in yogurt and let drain in the refrigerator 30 to 60 minutes. Hull and slice the strawberries and toss with the sugar. Let stand 30 minutes, stirring occasionally. Top pound cake with strawberries and drained yogurt.


Nutrition Facts

111.7 calories; protein 3.5g 7% DV; carbohydrates 23.4g 8% DV; exchange other carbs 1.5; dietary fiber 1.4g 6% DV; sugars 21.4g; fat 1g 2% DV; saturated fat 0.5g 3% DV; cholesterol 3.1mg 1% DV; vitamin a iu 35IU 1% DV; vitamin c 42.8mg 71% DV; folate 24mcg 6% DV; calcium 116.3mg 12% DV; iron 0.3mg 2% DV; magnesium 19.2mg 7% DV; potassium 244.5mg 7% DV; sodium 41.2mg 2% DV; thiaminmg 4% DV.