Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or with Baja-Battered Fish.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine pineapple, onion, mint and salt in a small bowl.


Nutrition Facts

47 calories; 0.1 g total fat; 75 mg sodium. 118 mg potassium; 12 g carbohydrates; 1.5 g fiber; 9 g sugar; 0.6 g protein; 164 IU vitamin a iu; 41 mg vitamin c; 20 mcg folate; 19 mg calcium; 1 mg iron; 13 mg magnesium;