Tossed Salad with Parmesan Vinaigrette

Tossed Salad with Parmesan Vinaigrette

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From the EatingWell Kitchen

Parmesan cheese, wine vinegar and tea combine in a simple vinaigrette to dress your favorite combination of salad greens.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1/4 cup freshly grated Parmesan cheese
  • 2 tablespoons white-wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons strong brewed tea, such as Earl Grey or orange pekoe
  • 1/2 teaspoon finely chopped garlic
  • 1/2 teaspoon Dijon mustard
  • Salt & freshly ground pepper to taste
  • 8 cups mixed salad greens

Preparation

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  1. Whisk together Parmesan, vinegar, oil, tea, garlic and mustard in a large salad bowl until well blended. Season with salt and pepper. Add greens and toss to combine.

Nutrition information

  • Per serving: 103 calories; 9 g fat(2 g sat); 2 g fiber; 4 g carbohydrates; 3 g protein; 127 mcg folate; 4 mg cholesterol; 1 g sugars; 3040 IU vitamin A; 18 mg vitamin C; 104 mg calcium; 1 mg iron; 199 mg sodium; 361 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1/2 vegetable, 1/2 lean meat, 1 1/2 fat

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