Crank up your oven to 500°F and get ready for rich nutty-flavored green beans in no time. These are great served with an Asian themed dinner or leave out the sesame seeds and sesame oil and stick with salt and pepper seasoning for a more straightforward version. Source: EatingWell Magazine, Holiday Issue 1995

EatingWell Test Kitchen
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Ingredients

Directions

  • Preheat oven to 500F.

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  • Toss green beans with olive oil. Spread in an even layer on a rimmed baking sheet. Roast, turning once halfway through cooking, until tender and beginning to brown, about 10 minutes. Toss with sesame seeds, sesame oil, salt and pepper.

Tips

Tip: To toast sesame seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition Facts

67 calories; 4.3 g total fat; 0.6 g saturated fat; 73 mg sodium. 282 mg potassium; 7.3 g carbohydrates; 4.3 g fiber; 3 g sugar; 1.6 g protein; 274 IU vitamin a iu; 8 mg vitamin c; 1 mcg folate; 70 mg calcium; 1 mg iron; 6 mg magnesium;

Reviews (1)

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Rating: 4 stars
10/30/2011
Very tasty - just like the ones served at Asian hot food bars - but it tastes great cold as well. Read More