Nutrition per serving may change if servings are adjusted.
2 teaspoons extra-virgin olive oil
2 bunches scallions, washed, trimmed and cut crosswise into thirds
1 cup fresh or frozen peas
Salt & freshly ground pepper, to taste
Heat oil in a medium skillet over medium heat. Add scallions with water still clinging to them and cover. Reduce heat to low and cook until scallions are almost tender, about 3 minutes. Stir in peas, cover and cook until peas are heated through, about 2 more minutes. Season with salt and pepper.
66 calories;3 g fat(0 g sat); 3 g fiber; 9 g carbohydrates; 3 g protein; 56 mcg folate; 0 mg cholesterol; 3 g sugars; 0 g added sugars; 1288 IU vitamin A; 17 mg vitamin C; 51 mg calcium; 1 mg iron; 118 mg sodium; 218 mg potassium