Scallions aren't just a garnish--here we saute them with peas for a quick and easy side dish.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Heat oil in a medium skillet over medium heat. Add scallions with water still clinging to them and cover. Reduce heat to low and cook until scallions are almost tender, about 3 minutes. Stir in peas, cover and cook until peas are heated through, about 2 more minutes. Season with salt and pepper.


Nutrition Facts

66 calories; 2.6 g total fat; 0.4 g saturated fat; 118 mg sodium. 218 mg potassium; 9 g carbohydrates; 3.1 g fiber; 3 g sugar; 2.8 g protein; 1288 IU vitamin a iu; 17 mg vitamin c; 56 mcg folate; 51 mg calcium; 1 mg iron; 21 mg magnesium;