Because it's uncooked, the taste of this raspberry sauce is fresh and flavorful; try it with fresh fruits, soufflés, ice cream and chocolate desserts.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Place the raspberries and sugar in a food processor or blender and puree until smooth. Strain through a fine-meshed sieve into a bowl. Stir in Chambord, if using. Serve at room temperature or chilled.



Make Ahead Tip: Cover and refrigerate for 2 days.

Nutrition Facts

21 calories; 0.1 g total fat; 26 mg potassium; 5.2 g carbohydrates; 1.1 g fiber; 4 g sugar; 0.2 g protein; 6 IU vitamin a iu; 5 mg vitamin c; 4 mcg folate; 4 mg calcium; 4 mg magnesium;