Buttermilk Dressing

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From the EatingWell Kitchen

Buttermilk flavor is enhanced by lemon, dill and onion in this thick dressing.

Ingredients 16 servings

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Original recipe yields 16 servings
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  • 1/2 cup buttermilk
  • 1/4 cup nonfat plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon lemon juice
  • 2 teaspoons dried minced onions
  • 1/2 teaspoon dill seed, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon freshly ground pepper

Preparation

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  1. Whisk together buttermilk, yogurt, mayonnaise, lemon juice, onions, dill, salt, sugar and pepper in a small bowl until well blended.
  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 16 calories; 1 g fat(0 g sat); 0 g fiber; 2 g carbohydrates; 1 g protein; 1 mcg folate; 1 mg cholesterol; 1 g sugars; 9 IU vitamin A; 1 mg vitamin C; 11 mg calcium; 0 mg iron; 113 mg sodium; 17 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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