Fish Stock
It is difficult to find a commercial fish stock, although some fish markets may offer a frozen stock. Seek out heads and bones at the fish counter of your grocery store.
Source: EatingWell Magazine, Soup Cookbook
Gallery
Ingredients
Directions
Tips
To make ahead: Cover and refrigerate for 2 days or freeze for up to 6 months.
Nutrition Note: After straining and skimming, broth has negligible calories and nutrients.
Nutrition Facts
Per Serving:
1671 calories; protein 173.4g; carbohydrates 45.7g; dietary fiber 7g; sugars 17.3g; fat 61.4g; saturated fat 4.1g; vitamin a iu 1925.5IU; vitamin c 31mg; folate 132.6mcg; calcium 213.2mg; iron 39.3mg; magnesium 105.8mg; potassium 967.4mg; sodium 144.1mg.
Exchanges:
free food