Plum-Raspberry Ice

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From the EatingWell Kitchen

This prettily colored ice has a pleasant tartness and is a breeze to make.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 plums, peeled and chopped
  • 1/3 cup dry white wine
  • 1 tablespoon honey
  • 1/4 cup frozen apple-grape-raspberry concentrate, thawed
  • 2 teaspoons lemon juice
  • 1/4 cup water

Preparation

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  • Ready In

  1. Place all ingredients in a blender or food processor and puree until smooth. Freeze in an ice cream maker following manufacturer's instructions.

Nutrition information

  • Per serving: 82 calories; 0 g fat(0 g sat); 0 g fiber; 17 g carbohydrates; 1 g protein; 3 mcg folate; 0 mg cholesterol; 14 g sugars; 114 IU vitamin A; 4 mg vitamin C; 16 mg calcium; 0 mg iron; 11 mg sodium; 71 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

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