Zippy cilantro and ginger combine with fresh mangoes in this simple and versatile chutney. Serve it with grilled meats, chicken or even tofu.

EatingWell Test Kitchen

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Recipe Summary

total:
10 mins
Servings:
24
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all the ingredients in a small bowl and mix well.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 hours.

Nutrition Facts

442 calories; protein 6g 12% DV; carbohydrates 103.1g 33% DV; exchange other carbs 7; dietary fiber 11.6g 46% DV; sugars 90.6g; fat 5.9g 9% DV; saturated fat 3.5g 18% DV; cholesterolmg; vitamin a iu 7499.6IU 150% DV; vitamin c 245.7mg 410% DV; folate 291.5mcg 73% DV; calcium 79.3mg 8% DV; iron 1.4mg 8% DV; magnesium 75.2mg 27% DV; potassium 1196.4mg 34% DV; sodium 2335.8mg 93% DV; thiamin 0.2mg 19% DV.