Zippy cilantro and ginger combine with fresh mangoes in this simple and versatile chutney. Serve it with grilled meats, chicken or even tofu.

EatingWell Test Kitchen
Advertisement

Ingredients

Directions

  • Combine all the ingredients in a small bowl and mix well.

    Advertisement

Tips

Make Ahead Tip: Cover and refrigerate for up to 2 hours.

Nutrition Facts

442 calories; 5.9 g total fat; 3.5 g saturated fat; 2336 mg sodium. 1196 mg potassium; 103.1 g carbohydrates; 11.6 g fiber; 91 g sugar; 6 g protein; 7500 IU vitamin a iu; 246 mg vitamin c; 292 mcg folate; 79 mg calcium; 1 mg iron; 75 mg magnesium;