This Cajun sauce on top of a baked potato is a delicious partner for broiled catfish.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 1994
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a small bowl.

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Nutrition Facts

59.1 calories; protein 0.6g 1% DV; carbohydrates 6.5g 2% DV; exchange other carbs 0.5; dietary fiber 0.4g 2% DV; sugars 2.4g; fat 3.7g 6% DV; saturated fat 1g 5% DV; cholesterol 6.7mg 2% DV; vitamin a iu 278IU 6% DV; vitamin c 3.3mg 6% DV; folate 8.7mcg 2% DV; calcium 18.6mg 2% DV; iron 0.3mg 2% DV; magnesium 4.6mg 2% DV; potassium 73.4mg 2% DV; sodium 311mg 12% DV; thiaminmg 1% DV.