A lively combination of tomato, onion, olives, oregano and feta cheese works well with the creaminess of potatoes in this healthy Greek take on the loaded baked potato. The potatoes are cooked in the microwave, making this a quick weeknight dinner too!

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 1994




Ingredient Checklist


Instructions Checklist
  • Pierce potatoes all over with a fork. Place in the microwave and cook at 50% power, turning once or twice, until the potatoes are soft, about 20 minutes. (Or, use the "potato setting" on your microwave and cook according to the manufacturer's instructions.)

  • Combine tomato, onion, olives, vinegar, oil, oregano, salt and pepper in a small bowl.

  • Spoon the mixture on top of the baked potatoes. Sprinkle the feta on top and serve.

Nutrition Facts

221 calories; protein 6.3g 13% DV; carbohydrates 41g 13% DV; exchange other carbs 2.5; dietary fiber 3.5g 14% DV; sugars 2.9g; fat 4.3g 7% DV; saturated fat 1.8g 9% DV; cholesterol 8.3mg 3% DV; vitamin a iu 435.5IU 9% DV; vitamin c 18.4mg 31% DV; folate 40.5mcg 10% DV; calcium 86.4mg 9% DV; iron 2.2mg 12% DV; magnesium 57mg 20% DV; potassium 1007.7mg 28% DV; sodium 114.6mg 5% DV; thiamin 0.2mg 21% DV.