Herbed White Bean Puree
A velvety puree of white beans makes a fiber-rich alternative to mashed potatoes. Serve with lamb chops or steak.
Source: EatingWell Magazine, Holiday Issue 1995
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition Facts
Per Serving:
222 calories; protein 13.7g; carbohydrates 34.7g; dietary fiber 10.3g; sugars 3.4g; fat 3.5g; saturated fat 0.5g; vitamin a iu 162.1IU; vitamin c 3.2mg; folate 2.9mcg; calcium 109.5mg; iron 3.2mg; magnesium 1.9mg; potassium 21mg; sodium 721.4mg.
Exchanges:
21/2 starch
2 lean meat