Buckwheat Crepes with Apple Compote
Source: EatingWell Magazine, Holiday Issue 1996
Make Ahead Tip: Cover and refrigerate the batter (Step 1) overnight. Prepare crepes through Step 5. Cover and refrigerate for up to 2 days.
331.3 calories; protein 5.7g 12% DV; carbohydrates 67g 22% DV; exchange other carbs 4.5; dietary fiber 7.5g 30% DV; sugars 45.2g; fat 6.3g 10% DV; saturated fat 2.3g 11% DV; cholesterol 37.4mg 13% DV; vitamin a iu 279.8IU 6% DV; vitamin c 10.4mg 17% DV; folate 23.8mcg 6% DV; calcium 62.3mg 6% DV; iron 1.3mg 7% DV; magnesium 66.9mg 24% DV; potassium 424.5mg 12% DV; sodium 135.2mg 5% DV; thiamin 0.1mg 13% DV.
1 starch, 3 fruit, 1 fat