Rice papers are handy wrappers, commonly used in Vietnamese cooking. You can buy them at Asian markets or large supermarkets. They keep indefinitely on your pantry shelf.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 1994
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast sesame seeds in a small dry skillet, stirring, over medium heat, until golden and fragrant, 2 to 3 minutes. Stir together soy sauce, scallions, chopped cilantro, vinegar, ginger, sugar and the sesame seeds in a small bowl.

    Advertisement
  • Fill a large bowl with very hot water. Working with one sheet at a time, dip rice papers in water until completely softened, about 10 seconds. Place on a towel to drain. Arrange 3 cilantro sprigs attractively in the center of each rice paper. Season salmon with pepper and place over the cilantro sprigs. Fold the rice paper over the salmon to enclose it.

  • Heat oil in a large nonstick skillet over medium-high heat. Place the salmon packages in the skillet, seam-side down, and cook for 1 1/2 minutes. Turn and cook for 1 1/2 minutes more. Remove from the heat and let stand, covered, for 2 minutes then serve with the dipping sauce.

Tips

Ingredient note: Rice papers are handy wrappers, commonly used in Vietnamese cooking. You can buy them at Asian markets, large supermarkets or order them through the mail from Anzen Importers, 736 N.E. Martin Luther King Boulevard, Portland, OR 97233, (503) 233-5111. They keep indefinitely on your pantry shelf.

People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts

319 calories; protein 24.7g 49% DV; carbohydrates 12.2g 4% DV; exchange other carbs 1; dietary fiber 0.4g 1% DV; sugars 1.5g; fat 18.3g 28% DV; saturated fat 3.6g 18% DV; cholesterol 62.4mg 21% DV; vitamin a iu 123.7IU 3% DV; vitamin c 5.2mg 9% DV; folate 31.9mcg 8% DV; calcium 19.8mg 2% DV; iron 0.8mg 4% DV; magnesium 35.9mg 13% DV; potassium 448.8mg 13% DV; sodium 585.6mg 23% DV; thiamin 0.2mg 24% DV.