Black-Eyed Pea Spread
Source: EatingWell Magazine, Holiday Issue 1995
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: 2 tablespoons
26 calories; protein 0.8g; carbohydrates 2.4g; dietary fiber 0.6g; sugars 0.1g; fat 1.5g; saturated fat 0.2g; vitamin a iu 66.2IU; vitamin c 2.1mg; folate 9.6mcg; calcium 4.9mg; iron 0.2mg; magnesium 5.1mg; potassium 34.6mg; sodium 60.6mg.
1/2 starch, 1 fat