Spiced Lamb Triangles
Source: EatingWell Magazine, May/June 1993
Make Ahead Tip: Cover and refrigerate the lamb filling (Steps 1-2) for up to 2 days. The triangles may be baked up to 2 days in advance, then reheated in a 350°F oven until heated through, 10 to 12 minutes.
75 calories; protein 2.8g 6% DV; carbohydrates 8.1g 3% DV; exchange other carbs 0.5; dietary fiber 0.5g 2% DV; sugars 2.2g; fat 3.5g 5% DV; saturated fat 0.8g 4% DV; cholesterol 6.2mg 2% DV; vitamin a iu 54.1IU 1% DV; vitamin c 1.7mg 3% DV; folate 3.7mcg 1% DV; calcium 8.3mg 1% DV; iron 0.3mg 2% DV; magnesium 5.5mg 2% DV; potassium 65.7mg 2% DV; sodium 92.1mg 4% DV; thiaminmg 1% DV.
1/2 starch, 1 fat