Poor Man's Steak (Bistecche dei Poveri)
Source: EatingWell Magazine, January/February 1993
Make Ahead Tip: Store, covered, in the refrigerator for up to 8 hours. Bring to room temperature before serving.
53.3 calories; protein 1.2g 2% DV; carbohydrates 7.7g 3% DV; exchange other carbs 0.5; dietary fiber 3.2g 13% DV; sugars 4.3g; fat 2.5g 4% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 66.3IU 1% DV; vitamin c 2.8mg 5% DV; folate 26.2mcg 7% DV; calcium 15mg 2% DV; iron 0.4mg 2% DV; magnesium 16.9mg 6% DV; potassium 281.2mg 8% DV; sodium 777.8mg 31% DV; thiamin 0.1mg 5% DV.
1 vegetable, 1/2 fat