Beef Tournedos with Gin & Juniper Sauce
Source: EatingWell Magazine, Holiday Issue 1996
To crush juniper berries: Place whole spices in a plastic bag and crush with the bottom of a heavy skillet or pulse in a spice grinder.
303 calories; protein 35.6g 71% DV; carbohydrates 5.6g 2% DV; exchange other carbs 0.5; dietary fiber 0.2g 1% DV; sugars 4.3g; fat 11.9g 18% DV; saturated fat 4g 20% DV; cholesterol 106.7mg 36% DV; vitamin a iu 35.5IU 1% DV; vitamin cmg; folate 8mcg 2% DV; calcium 30.6mg 3% DV; iron 4.2mg 23% DV; magnesium 23.7mg 9% DV; potassium 562.5mg 16% DV; sodium 322.5mg 13% DV; thiamin 0.1mg 8% DV.
1/2 starch, 4 1/2 lean meat