Though this frozen yogurt may be made with only one kind of berry, a combination of raspberries, blackberries and blueberries will deliver a richer, more complex flavor. Source: EatingWell Magazine, Charter Issue 1990

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Puree berries in a food processor or blender until smooth. Pass through a sieve to remove seeds. (There should be about 2 cups.)

  • Puree banana in the food processor; add the berry puree, brown sugar, orange-juice concentrate and vanilla, then blend. Add yogurt and blend briefly.

  • Transfer to an ice-cream maker and freeze according to manufacturer's directions.


Make Ahead Tip: Store in an airtight container in the freezer for up to 1 week. Let stand at room temperature for about 30 minutes before serving.

Nutrition Facts

144 calories; 1.4 g total fat; 0.6 g saturated fat; 4 mg cholesterol; 47 mg sodium. 406 mg potassium; 29.8 g carbohydrates; 4.6 g fiber; 23 g sugar; 4.5 g protein; 105 IU vitamin a iu; 42 mg vitamin c; 35 mcg folate; 142 mg calcium; 1 mg iron; 35 mg magnesium;