Nothing looks more handsome than a bowl of jewel-bright fruits: glistening red berries, burnished plums, blueberries with their dusky bloom. This combination is exceptionally tasty, particularly when the plums have an edge of tartness. Sweeter fruits can be substituted; chunks of nectarines, cherries and gooseberries go together delightfully, as do cantaloupe, blackberries and kiwis. Source: EatingWell Magazine, Charter Issue 1990

Ann Lovejoy


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • Mix raspberries, plums and blueberries gently and arrange in six small bowls. Top each with a dollop of sauce, garnish with herb leaves and serve at once.


Nutrition Facts

138 calories; 1.1 g total fat; 0.4 g saturated fat; 2 mg cholesterol; 31 mg sodium. 377 mg potassium; 31.8 g carbohydrates; 5.2 g fiber; 11 g sugar; 3.5 g protein; 583 IU vitamin a iu; 14 mg vitamin c; 16 mcg folate; 100 mg calcium; 1 mg iron; 29 mg magnesium;