Roasted Bell Peppers

Roasted Bell Peppers

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From: EatingWell Magazine, Charter Issue 1990

Fat bell peppers taste like summer itself when grilled.

Ingredients 6 servings

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Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper


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  • Ready In

  1. Prepare a grill.
  2. Wash peppers and pat dry. Cut each in quarters lengthwise. Remove seeds and pithy membrane.
  3. Grill for 5 minutes, placing them at the outer edge of the barbecue, then turn them over and grill until barely browned and tender-crisp, about 5 more minutes. Slice each piece into three strips. Serve hot or at room temperature.

Nutrition information

  • Per serving: 19 calories; 0 g fat(0 g sat); 1 g fiber; 4 g carbohydrates; 1 g protein; 18 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 685 IU vitamin A; 100 mg vitamin C; 7 mg calcium; 0 mg iron; 2 mg sodium; 149 mg potassium
  • Nutrition Bonus: Vitamin C (167% daily value)
  • Carbohydrate Servings: ½
  • Exchanges: 1 vegetable

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