Nutrition per serving may change if servings are adjusted.
4 1/2 cups low-fat milk
1/3 cup sugar
1/3 cup coffee liqueur, such as Kahlua or Tia Maria (optional)
2 tablespoons unsweetened cocoa powder
1 1/2 teaspoons vanilla extract
1 1/2 teaspoons ground cinnamon
Whisk together 1/2 cup milk, sugar, coffee liqueur (if using), cocoa, vanilla and cinnamon in a small bowl until a smooth paste forms. Heat the remaining 4 cups milk in a medium saucepan until steaming. Remove from heat and whisk vigorously. Whisk the cocoa mixture into the milk and pour into mugs.
150 calories;4 g fat(2 g sat); 1 g fiber; 23 g carbohydrates; 6 g protein; 1 mcg folate; 15 mg cholesterol; 20 g sugars; 0 g added sugars; 377 IU vitamin A; 1 mg vitamin C; 197 mg calcium; 0 mg iron; 94 mg sodium; 32 mg potassium