Windward Islands Rum Punch

Windward Islands Rum Punch

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From: EatingWell Magazine, January/February 1991

This is the classic aperitif of the French Antilles. Old men sit in cafes on city squares, sipping their 'ti punch and watching the world go by.

Ingredients 1 serving

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  • 3 tablespoons white rum
  • 1 teaspoon lime juice
  • 1½ teaspoons brown sugar or to taste
  • Ice cubes

Preparation

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  1. Place ice cubes in a wine glass. Add rum and lime juice. Add brown sugar to taste and stir to mix well.

Nutrition information

  • Per serving: 120 calories; 0 g fat(0 g sat); 0 g fiber; 6 g carbohydrates; 0 g protein; 0 mcg folate; 0 mg cholesterol; 6 g sugars; 3 IU vitamin A; 2 mg vitamin C; 1 mg calcium; 0 mg iron; 1 mg sodium; 7 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ other carbohydrate

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