Garlic-Tip Dressing

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From: EatingWell Magazine May/June 1991

Thick, young garlic shoots, also called garlic scapes or green garlic, can be trimmed once or twice without harming the crop. Chop and saute them for a tasty omelet filling or use them here in this creamy dressing.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1/4 cup nonfat plain yogurt
  • 1 1/2 tablespoons lemon juice
  • 2-3 teaspoons honey
  • 1 tablespoon canola oil
  • 1 tablespoon chopped green garlic tips, or 1 small clove garlic, chopped, plus 1 tablespoon chopped chives
  • 1/4-1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Preparation

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  1. Combine yogurt, lemon juice and 2 teaspoons honey in a small bowl. Whisk in oil and stir in garlic tips (or garlic and chives), 1/4 teaspoon salt and pepper. Taste and adjust seasonings, adding more honey or salt as needed.
  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 27 calories; 2 g fat(0 g sat); 0 g fiber; 2 g carbohydrates; 0 g protein; 2 mcg folate; 0 mg cholesterol; 2 g sugars; 17 IU vitamin A; 2 mg vitamin C; 17 mg calcium; 0 mg iron; 79 mg sodium; 27 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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