Green Bean Casserole with Caramelized Onions
Source: EatingWell Magazine, Holiday Issue 1995
Make Ahead Tip: The onion topping, toasted breadcrumbs and sauce can be prepared ahead and stored in separate containers, covered, in the refrigerator for up to 2 days.
126 calories; protein 6.8g 14% DV; carbohydrates 20.8g 7% DV; exchange other carbs 1.5; dietary fiber 3.1g 13% DV; sugars 7.1g; fat 2.5g 4% DV; saturated fat 0.9g 5% DV; cholesterol 5.5mg 2% DV; vitamin a iu 442.1IU 9% DV; vitamin c 5.5mg 9% DV; folate 43.5mcg 11% DV; calcium 139.8mg 14% DV; iron 0.8mg 5% DV; magnesium 26.6mg 10% DV; potassium 390.6mg 11% DV; sodium 442.4mg 18% DV; thiamin 0.1mg 14% DV.
1/2 starch, 1 1/2 vegetable, 1/2 fat