French Onion Pizza
Source: EatingWell Magazine, May/June 1992
Make Ahead Tip: The dough (Steps 1-4) can be stored in a plastic bag in the refrigerator overnight. Bring to room temperature before using.
131.8 calories; protein 4.9g 10% DV; carbohydrates 18.6g 6% DV; exchange other carbs 1; dietary fiber 1.5g 6% DV; sugars 2g; fat 4.3g 7% DV; saturated fat 1.4g 7% DV; cholesterol 6.7mg 2% DV; vitamin a iu 98.3IU 2% DV; vitamin c 3mg 5% DV; folate 65.7mcg 16% DV; calcium 86.7mg 9% DV; iron 0.9mg 5% DV; magnesium 10.9mg 4% DV; potassium 94mg 3% DV; sodium 291.5mg 12% DV; thiamin 0.2mg 20% DV.
1 starch, 1 vegetable, 1/2 medium-fat meat