Wild Mushroom & Sage Pizzettas
Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make sure the dough doesn't contain any hydrogenated oils.
Serving Size: 6-inch pizza
170 calories; 4.8 g total fat; 0.4 g saturated fat; 242 mg sodium. 283 mg potassium; 28.2 g carbohydrates; 2.4 g fiber; 4 g sugar; 7.5 g protein; 33 IU vitamin a iu; 4 mg vitamin c; 20 mcg folate; 14 mg calcium; 11 mg magnesium;
1 1/2 starch, 1 vegetable, 1 medium-fat meat