Wild Mushroom & Sage Pizzettas
Source: EatingWell Magazine, May/June 1992
Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make sure the dough doesn't contain any hydrogenated oils.
Serving Size: 6-inch pizza
170 calories; protein 7.5g; carbohydrates 28.2g; dietary fiber 2.4g; sugars 4.1g; fat 4.8g; saturated fat 0.4g; vitamin a iu 33.2IU; vitamin c 4.4mg; folate 19.5mcg; calcium 13.5mg; iron 0.4mg; magnesium 10.9mg; potassium 282.8mg; sodium 242mg; thiamin 0.1mg.
1 1/2 starch, 1 vegetable, 1 medium-fat meat