Fat-Free Tomato-Herb Dressing

Fat-Free Tomato-Herb Dressing

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From: EatingWell Magazine, July/August 1992

This fat-free tomato-herb dressing is fitting for a catch-all tossed salad of crisp lettuce, cucumbers, carrots, peppers and tomatoes.

Ingredients 16 servings

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Original recipe yields 16 servings
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  • 3/4 cup tomato or V8 juice, (6-ounce can)
  • 1/4 cup red-wine or sherry vinegar
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped chives, or scallions
  • 1 clove garlic, crushed
  • 1/2 teaspoon salt
  • Pinch of dried savory, or oregano
  • Pinch of sugar
  • Pinch of cayenne
  • Freshly ground pepper, to taste

Preparation

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  1. Whisk together juice, vinegar, parsley, chives (or scallions), garlic, salt, savory (or oregano), sugar, cayenne and pepper in a bowl until well blended. (Alternatively, combine all ingredients in a jar, secure lid and shake until blended.) Remove the garlic clove before serving.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 6 calories; 0 g fat(0 g sat); 0 g fiber; 1 g carbohydrates; 0 g protein; 6 mcg folate; 0 mg cholesterol; 1 g sugars; 416 IU vitamin A; 7 mg vitamin C; 5 mg calcium; 0 mg iron; 162 mg sodium; 50 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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