Creamy Dressing

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From: EatingWell Magazine July/August 1992

Slightly tart, this creamy dressing suits coleslaw or a cucumber salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons reduced-fat mayonnaise
  • 4 teaspoons red-wine vinegar
  • 1 teaspoon nonfat plain yogurt
  • 1 teaspoon sesame oil

Preparation

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  1. Whisk together all ingredients in a small bowl until well blended. Alternatively, combine ingredients in a small jar, secure lid and shake until well blended.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 30 calories; 3 g fat(0 g sat); 0 g fiber; 2 g carbohydrates; 0 g protein; 1 mcg folate; 2 mg cholesterol; 0 g sugars; 0 g added sugars; 16 IU vitamin A; 0 mg vitamin C; 4 mg calcium; 0 mg iron; 62 mg sodium; 5 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1/2 fat

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