Fragrant sprigs of basil and a big, ripe tomato transform bagels into a great summer sandwich. Source: EatingWell Magazine, July/August 1992

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine basil, cheese, oil and garlic in a food processor or blender and process until well blended. Add yogurt and process until smooth. Season with salt and pepper and set aside.

  • Preheat the broiler. Place bagels or muffins cut-side up on a baking sheet. Broil until lightly toasted, 1 to 2 minutes. Spread each half with the reserved basil mixture and top with a few slices of tomato. Season with salt and pepper and broil until hot, 1 to 2 minutes.

Nutrition Facts

220 calories; 6.8 g total fat; 1.2 g saturated fat; 2 mg cholesterol; 414 mg sodium. 381 mg potassium; 34.6 g carbohydrates; 6 g fiber; 3 g sugar; 8.2 g protein; 1237 IU vitamin a iu; 9 mg vitamin c; 19 mcg folate; 89 mg calcium; 2 mg iron; 76 mg magnesium; 1 g added sugar;