Nutrition per serving may change if servings are adjusted.
1 1/2 tablespoons unsweetened cocoa powder
3/4 teaspoon cornstarch
3/4 teaspoon sugar
1 1/2 tablespoons skim milk
2 tablespoons corn syrup
1/4 teaspoon canola oil
1/4 teaspoon vanilla extract
Sift together cocoa, cornstarch and sugar in a small saucepan. Gradually whisk in milk. Whisk in corn syrup. Bring to a boil, whisking. Reduce heat to low and simmer until thickened. Remove from heat and whisk in oil and vanilla.
46 calories;1 g fat(0 g sat); 1 g fiber; 11 g carbohydrates; 1 g protein; 1 mcg folate; 0 mg cholesterol; 10 g sugars; 0 g added sugars; 1 IU vitamin A; 0 mg vitamin C; 11 mg calcium; 0 mg iron; 10 mg sodium; 40 mg potassium