Frosted Grapes

Frosted Grapes

1 Review
From: EatingWell Magazine, March 1998

The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 cups seedless grapes

Preparation

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  1. Wash and pat dry grapes. Freeze 45 minutes. Let stand for 2 minutes at room temperature before serving.

Nutrition information

  • Serving size: 1/2 cup
  • Per serving: 52 calories; 0 g fat(0 g sat); 1 g fiber; 14 g carbohydrates; 1 g protein; 2 mcg folate; 0 mg cholesterol; 12 g sugars; 50 IU vitamin A; 2 mg vitamin C; 8 mg calcium; 0 mg iron; 2 mg sodium; 144 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

Reviews 1

June 07, 2014
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By: feetonground2007
Great idea Excellent way to preserve grapes in a two-person household.