Source: EatingWell Magazine, Holiday Issue 1995
Make Ahead Tip: Cover and refrigerate for up to 1 week.
Serving Size: 1 tablespoon
38 calories; protein 0.3g 1% DV; carbohydrates 8.3g 3% DV; exchange other carbs 0.5; dietary fiber 1.2g 5% DV; sugars 5.6g; fat 0.6g 1% DV; saturated fat 0.1g 1% DV; cholesterolmg; vitamin a iu 28.2IU 1% DV; vitamin c 8.1mg 14% DV; folate 6.2mcg 2% DV; calcium 7.1mg 1% DV; iron 0.1mg 1% DV; magnesium 3.9mg 1% DV; potassium 64.4mg 2% DV; sodium 73.9mg 3% DV; thiaminmg 2% DV.
1/2 other carbohydrate