Few things are sexier than being healthy. These 5 red foods [6]—which are packed with antioxidants and vitamins—will help keep you and your sweetie going strong on Valentine’s Day and all year long.
Discover 5 red foods to eat for your health. [6]
What's your favorite (healthy!) red food? Tell us what you think below.
TAGS: Nicci Micco [2], Health Blog [7]
Nicci Micco is co-author of EatingWell 500-Calorie Dinners. She has a master's degree in nutrition and food sciences, with a focus in weight management.
Links:
[1] http://www.eatingwell.com/eatingwell_rss_feeds
[2] http://www.eatingwell.com/blogs/nicci-micco
[3] http://www.facebook.com/sharer.php
[4] http://www.eatingwell.com/blogs/health_blog/5_red_foods_for_valentines
[5] http://www.eatingwell.com/blogs/health_blog/5_red_foods_for_valentines?section=comments#tabs
[6] http://www.eatingwell.com/nutrition_health/nutrition_news_information/5_red_foods_for_health
[7] http://www.eatingwell.com/category/blog_topics/health_blog
[8] http://www.eatingwell.com/blogs/food_blog/meat_lover_s_quinoa_veggie_burger
[9] http://www.eatingwell.com/node/277288?section=comments#tabs
[10] http://www.eatingwell.com/blogs/food_blog/healthy_spring_salad_recipe_with_fresh_peas_and_crispy_fried_shallots
[11] http://www.eatingwell.com/node/277219?section=comments#tabs
[12] http://www.eatingwell.com/blogs/food_blog/vegetarian_thai_red_curry
[13] http://www.eatingwell.com/node/276919?section=comments#tabs
[14] http://www.eatingwell.com/blogs/food_blog/how_to_make_cream_sauce_without_cream
[15] http://www.eatingwell.com/node/276908?section=comments#tabs
[16] http://www.eatingwell.com/blogs/food_blog/3_diy_tortilla_tricks_how_to_make_your_own_taco_shells_taco_bowls_and_tortilla_chips
[17] http://www.eatingwell.com/node/276907?section=comments#tabs
[18] http://www.eatingwell.com/user
[19] http://www.eatingwell.com/print/9988
[20] http://www.addtoany.com/share_save?linkurl=/node/