Game Plan Worksheet(Printer-Friendly Version) | Eating Well

Game Plan Worksheet

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/the_eatingwell_diet/game_plan_worksheet

Use this worksheet to outline specific strategies that will help you to stick to your calorie goals. For example, you might aim to limit snack foods at night or to buy single-serving snack foods.

Game Plan Worksheet (click to open pdf).