Pumped-Up Options


A growing number of functional foods are now available to help combat high LDL-cholesterol, including enhanced yogurt drinks sold in Europe and fruit-flavored water soon to come. Keep in mind that they all carry a dose of calories as well.

* Benecol Regular and Light Spreads
* Take Control Regular and Light Spreads
* Smart Balance Omega Plus Buttery Spread
* Minute Maid Premium Heart Wise orange juice
* Nature Valley Healthy Heart Chewy Granola Bars
* Yoplait Healthy Heart Yogurt
* Rice Dream
* Heartwise Rice Drink
* Lifetime Low Fat Cheese (if not available locally, order at www.lifetimefatfree.com)
* CocoaVia chocolates (if not available locally, order at www.cocoavia.com)