Find the right fats
08/10/2009 - 10:59am
Find the right fats. To identify foods low in cholesterol and saturated and trans fats, follow this rule: choose fats and oils (e.g., canola and olive oils) with 2 grams or less saturated fat per tablespoon.
Old EatingWell ID:
High Cholesterol Diet
Diet, Nutrition & Health - Cholesterol