Give yourself a hand
Published on Eating Well (http://www.eatingwell.com)

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Give yourself a hand

By admin
Created 08/10/2009 - 11:59am
Give yourself a hand. If you must add salt to your meal, shake it into your hand before sprinkling it on your food. Seeing exactly how much you're adding can help you control it.
Old EatingWell ID: 
270
Source URL: http://www.eatingwell.com/tips/give_yourself_a_hand