Losing weight can be delicious with our most popular recipes from the EatingWell Diet.
The recipes in this collection are some favorites of nine EatingWell readers who took the EatingWell Diet Challenge and, collectively over three months, lost 112 pounds.
While many weight-loss programs call for prepackaged meals or, at best, bland dishes such as plain baked chicken and steamed vegetables, the EatingWell Diet focuses on healthy recipes made with wholesome, filling ingredients, such as lean sources of protein, low-fat dairy, fruits, vegetables and whole grains.
Losing weight can be delicious when you enjoy these recipes that are low in calories and high on flavor.
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