Sparkling Cran Razzy

http://www.eatingwell.com/recipes/sparkling_cran_razzy.html

From EatingWell:  July/August 2009

Enjoy your fruit juice but keep calories in check by mixing it with seltzer. Make a pretty garnish by freezing big, plump fresh raspberries (already-frozen ones don't look as nice.)

4 servings | Active Time: 10 minutes | Total Time: 1 hour 10 minutes (including 1 hour freezing time)

Ingredients

• 1/2 cup fresh or frozen raspberries, for garnish
• 2 cups cranberry-raspberry juice
• 2 cups seltzer
• 2 tablespoons lime juice, plus 4 wedges for garnish

Preparation

1. If using fresh raspberries, freeze them in a single layer for about 1 hour (or overnight) before proceeding with Step 2.
2. Combine cranberry-raspberry juice, seltzer and lime juice in a pitcher. Divide among 4 ice-filled glasses. Garnish with frozen raspberries and lime wedges.

Nutrition

Per serving : 65 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 16 g Carbohydrates; 0 g Protein; 1 g Fiber; 5 mg Sodium; 157 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit