Vanilla-Orange Freezer Pops
http://www.eatingwell.com/recipes/vanilla_orange_freezer_pops.html
From EatingWell: July/August 2009These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice cream truck. Add a couple drops each of yellow and red natural food dye to give them a more vivid orange color.
About 10 (3-ounce) freezer pops | Active Time: 10 minutes | Total Time: 6 hours 10 minutes
Ingredients
- 1 1/2 cups orange juice
- 1 1/2 cups low-fat vanilla yogurt
- 1-2 tablespoons sugar
- 1/2 teaspoon vanilla extract
Preparation
- Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.
- Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.
Nutrition
Per serving : 53 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 10 g Carbohydrates; 2 g Protein; 0 g Fiber; 25 mg Sodium; 155 mg Potassium
1 Carbohydrate Serving
Exchanges: 1/2 carbohydrate (other)
Tips & Notes
- Make Ahead Tip: Freeze for up to 3 weeks. | Equipment: Ten 3-ounce (or similar-size) freezer-pop molds