Vanilla-Orange Freezer Pops (Printer-Friendly Version) | Eating Well
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Vanilla-Orange Freezer Pops

http://www.eatingwell.com/recipes/vanilla_orange_freezer_pops.html

From EatingWell:  July/August 2009

These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice cream truck. Add a couple drops each of yellow and red natural food dye to give them a more vivid orange color.

About 10 (3-ounce) freezer pops | Active Time: 10 minutes | Total Time: 6 hours 10 minutes

Ingredients

Preparation

  1. Whisk orange juice, yogurt, sugar to taste and vanilla in a medium bowl.
  2. Divide the mixture among freezer-pop molds. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

Nutrition

Per serving : 53 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 10 g Carbohydrates; 2 g Protein; 0 g Fiber; 25 mg Sodium; 155 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 carbohydrate (other)

Tips & Notes