Pesto-Topped Grilled Summer Squash
http://www.eatingwell.com/recipes/pesto_topped_grilled_summer_squash.html
From EatingWell:
July/August 2009
Toasty rustic pesto takes simple grilled squash from ordinary to exceptional with tangy lemon and fresh garlic. Serve as a side dish or chop the grilled squash, combine with the pesto and toss with pasta for a light entree.
4 servings
|
Active Time: 30 minutes |
Total Time: 30 minutes
Ingredients
- 1/2 cup chopped fresh basil
- 1/4 cup toasted pine nuts, (see Tip)
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon grated Parmesan cheese
- 1 clove garlic, minced
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 2 medium summer squash, (about 1 pound), sliced diagonally 1/4 inch thick
- Canola or olive oil cooking spray
Preparation
- Preheat grill to medium-high.
- Combine basil, pine nuts, oil, Parmesan, garlic, lemon juice and salt in a small bowl.
- Coat both sides of squash slices with cooking spray. Grill the squash until browned and tender, 2 to 3 minutes per side. Serve topped with the pesto.
Nutrition
Per serving :
115 Calories;
10 g Fat;
1 g Sat;
4 g Mono;
1 mg Cholesterol;
6 g Carbohydrates;
3 g Protein;
2 g Fiber;
167 mg Sodium;
371 mg Potassium
Exchanges: 1 vegetable, 1 fat
Tips & Notes
-
Tip: To toast pine nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.