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20 minute dinner recipes

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Strawberry-Coconut Daiquiri


From EatingWell:  May/June 2009

You'll feel like you're on a tropical getaway with this refreshing strawberry-coconut cocktail. To keep it cool in warmer weather, freeze fresh berries for 30 minutes before blending. Variation: For a nonalcoholic version, omit the rum and add 1/2 cup additional strawberries.

6 servings, about 3/4 cup each | Active Time: 10 minutes | Total Time: 10 minutes



  1. Combine strawberries, sugar and lime juice together in a blender. Blend until smooth. Add ice cubes and rum and blend until frothy. Transfer mixture to a pitcher and serve.


Per serving : 112 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 12 g Carbohydrates; 0 g Protein; 1 g Fiber; 3 mg Sodium; 113 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1/2 carbohydrate (other)