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20 minute dinner recipes

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Egg Salad


From EatingWell:  March/April 2009

Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.

1 serving | Active Time: 10 minutes | Total Time: 10 minutes



  1. Mash eggs in a small bowl with a fork. Stir in celery, mayonnaise, mustard, scallion greens and pepper until combined.


Per serving : 173 Calories; 12 g Fat; 3 g Sat; 4 g Mono; 424 mg Cholesterol; 4 g Carbohydrates; 13 g Protein; 0 g Fiber; 394 mg Sodium; 165 mg Potassium

Exchanges: 2 medium-fat meat

Tips & Notes