Roasted Asparagus with Garlic-Lemon Sauce (Printer-Friendly Version) | Eating Well
SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Roasted Asparagus with Garlic-Lemon Sauce

http://www.eatingwell.com/recipes/roasted_asparagus_with_garlic_lemon_sauce.html

From EatingWell:  March/April 2009

Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. Dress up the dish with chopped hard-boiled eggs or leave them out if you're in a hurry.

4 servings | Active Time: 15 minutes | Total Time: 25 minutes

Ingredients

Preparation

  1. Preheat oven to 425°F.
  2. Toss asparagus with oil and salt in a large bowl. Spread on a baking sheet and roast, stirring once halfway through, until tender, 15 to 20 minutes.
  3. Combine mayonnaise, Parmesan, water, anchovies, garlic and lemon juice in a small bowl. To serve, drizzle the asparagus with the sauce and top with hard-boiled egg (if using).

Nutrition

Per serving : 89 Calories; 4 g Fat; 1 g Sat; 2 g Mono; 4 mg Cholesterol; 10 g Carbohydrates; 6 g Protein; 4 g Fiber; 282 mg Sodium; 464 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 2 vegetable, 1 fat

Tips & Notes