Prosciutto-Wrapped Asparagus
http://www.eatingwell.com/recipes/prosciutto_wrapped_asparagus.html
From EatingWell:
March/April 2009
These prosciutto-wrapped bundles of grilled asparagus are a delicious addition to a spring brunch or elegant dinner.
4 servings
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Active Time: 20 minutes |
Total Time: 20 minutes
Ingredients
- 16 spears asparagus, (about 1 bunch), trimmed
- 1 teaspoon extra-virgin olive oil
- Pinch of salt
- Freshly ground pepper, to taste
- 2 very thin slices prosciutto, (about 1 ounce), cut in half lengthwise
Preparation
- Preheat grill to medium.
- Toss asparagus with oil, salt and pepper in a medium bowl. Wrap 1 length of prosciutto around the middle of 4 asparagus spears. Repeat, making 4 bundles. Oil the grill rack (see Tip). Grill the asparagus bundles, turning once or twice, until the asparagus is tender and charred in spots, about 10 minutes.
Nutrition
Per serving :
39 Calories;
2 g Fat;
0 g Sat;
1 g Mono;
6 mg Cholesterol;
3 g Carbohydrates;
3 g Protein;
1 g Fiber;
235 mg Sodium;
134 mg Potassium
Exchanges: 1 vegetable, 1/2 fat
Tips & Notes
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Tip: To oil the grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)