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20 minute dinner recipes

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Asparagus with Curry Butter

http://www.eatingwell.com/recipes/asparagus_with_curry_butter.html

From EatingWell:  March/April 2009

A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would be just as welcome with a grilled cheese sandwich as it would with broiled salmon.

4 servings, about 1/2 cup each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Combine butter, curry powder, lemon juice and salt in a small bowl.
  2. Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes. Add asparagus and cook, stirring, until just tender, 3 to 5 minutes. Stir the curry butter into the asparagus; toss to coat.

Nutrition

Per serving : 67 Calories; 5 g Fat; 2 g Sat; 2 g Mono; 5 mg Cholesterol; 6 g Carbohydrates; 3 g Protein; 2 g Fiber; 161 mg Sodium; 262 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1 fat

Tips & Notes