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20 minute dinner recipes

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Broiled Salmon with Miso Glaze for Two


Combine miso, mirin, soy sauce and ginger, and you get a rich and delectable Japanese-style glaze for salmon (or chicken, tofu, pork chops, etc.). These versatile ingredients last for months in the refrigerator and add incomparable flavor.

2 servings | Active Time: 15 minutes | Total Time: 25 minutes



  1. Position rack in upper third of oven; preheat broiler. Line a small baking pan with foil. Coat the foil with cooking spray.
  2. Whisk miso, mirin, soy sauce, ginger and hot sauce in a small bowl until smooth.
  3. Place salmon fillets, skinned-side down, in the prepared pan. Brush generously with the miso mixture. Broil the salmon until just cooked through in the center, 6 to 8 minutes. Garnish the salmon with scallions, cilantro and sesame seeds.


Per serving : 214 Calories; 9 g Fat; 1 g Sat; 3 g Mono; 62 mg Cholesterol; 7 g Carbohydrates; 24 g Protein; 1 g Fiber; 421 mg Sodium; 603 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1/2 other carbohydrates, 3 lean meat

Tips & Notes